diff --git a/.github/workflows/discovery.yml b/.github/workflows/discovery.yml
index c8cbf381..a21ad324 100644
--- a/.github/workflows/discovery.yml
+++ b/.github/workflows/discovery.yml
@@ -2,7 +2,7 @@ name: Trigger Discovery
 
 on:
   schedule:
-    - cron: '*/30 * * * *'
+    - cron: '0 0 */3 * *'
   issues:
     types: [opened, reopened, labeled]
   workflow_dispatch:
diff --git a/.github/workflows/refactor.yml b/.github/workflows/refactor.yml
index 4b8f9d7b..30caae22 100644
--- a/.github/workflows/refactor.yml
+++ b/.github/workflows/refactor.yml
@@ -2,7 +2,7 @@ name: Trigger Refactor
 
 on:
   schedule:
-    - cron: '*/5 * * * *'
+    - cron: '0 * * * *'
   issues:
     types: [opened, reopened, labeled]
   workflow_dispatch:
diff --git a/.github/workflows/security.yml b/.github/workflows/security.yml
index 7b426c09..e64e9110 100644
--- a/.github/workflows/security.yml
+++ b/.github/workflows/security.yml
@@ -4,7 +4,7 @@ on:
   issues:
     types: [opened, reopened, labeled]
   schedule:
-    - cron: '*/5 * * * *'
+    - cron: '*/30 * * * *'
   workflow_dispatch:
 
 concurrency: